Massage Therapy/
Relax and unwind with a therapeutic massage. Our massage therapist uses techniques that will help reduce stress, improve circulation, promote relaxation, and ease daily fatigue. Our treatment goals are to help you relax, decrease pain, lower stress and increase mobility. All of our massages can be customized.
We offer the following modalities:
- Deep Tissue
- Post Operative
- Swedish
- Craniosacral
- Trigger point
- Injury
- Prenatal
Call us at (801) 785-8884 to schedule your massage.
Frequently Asked Questions
What should I expect during my first massage therapy visit?
Your massage therapist will require you to fill out a health history form. Afterwards the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition, and to see if you have any presenting complaints.
Where will my massage session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
What do I wear during the massage?
Depending on the primary technique your therapist uses, you may or may not need to undress. For a full body massage, most people undress completely. However, you may choose to wear underwear. Your massage therapist will give you privacy to undress, and you will be covered with a sheet and blanket at all times except the area being worked on.
How long will a massage treatment last?
The average full-body massage treatment lasts approximately one hour. A half-hour appointment only allows time for a partial massage session, such as neck and shoulders, back or legs and feet. Many people prefer a 60- to 90-minute session for optimal relaxation. Always allow relaxation time prior to and after the session.
